Personal Training

Whether it’s to shift those last few pounds or to train for a specific sport or activity, let our highly qualified and motivated personal trainers give you that something extra to help you achieve your ultimate goal! Your personal trainer will take you through an initial fitness consultation to determine your aims and objectives.

A specific programme will then be designed for you including nutritional advice as well as all the latest training methods and theories to ensure you achieve success.

Personal training is not just for the rich and famous, we offer you the opportunity to see results at an affordable price. With the right support and motivation, together we will make a difference.

You can choose your personal trainer by reviewing their profile on the touch screen monitor located in the fitness suite or alternatively please contact reception on 01761 252631 for further details.