Taekwondo is a dynamic Korean martial art that teaches more than physical fighting skills. It is a discipline that shows ways of enhancing your spirit and life through training your body and mind. At the NSFT club we aim to create an atmosphere where personal skills can be developed. These skills range from fitness, strength and suppleness to self control, co-ordination and confidence.
Joining couldn’t be easier! Just come along to one of our sessions or phone Craig on 07891926068
Sessions run as follows:
- Juniors (5 – 14 years) 7pm – 8pm
- Adults (15 – 65 years) 8pm – 9pm